iPhone, iPod touch, and iPad Apps Search Engine
iPhone Apps Users Community
Advanced search | Example: action games
iPhone apps

Boost™ your Performance and Reduce Stress

Boost™ your Performance and Reduce Stress
  • #: 195589
  • Price: $2.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-08-24
  • Current Version: 1.2.1
  • 1.2.1
  • Size: 3.50 MB
  • Language: English
  • Seller: Dr.Neal H. Olshan
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2010 Dr. Neal H. Olshan
  •  Add to Favorite apps



Boost will give you the ability to control anxiety and increase your performance in areas from taking a test, improving sports performance and dieting. Dr. Olshan, developer of the Boost Performance System™ has been a licensed psychologist for over thirty years and specializes in behavioral/psychological health.

He has been the featured guest discussing psychology and health related topics on national television and radio shows, including: “Oprah” and “Regis Philbin” and has been featured in such publications as: “Time, ” “Newsweek, ” “New York Times, ” “LA Times” and “Cosmopolitan, ” to name a few.

Dr. Olshan has written seven non fiction books.

Dr. O. is also an award winning fine arts photographer. Go to www.olshanart.com to enjoy his works.

Over the years thousands of people have come to me for help with Performance Anxiety Reactions which have impaired their participation in activities such as; flying, giving a speech, taking a test and enjoying intimate relationships, to name just a few. Performance anxiety reactions can adversely affect people of all ages and can strike anyone, from the student taking a test or a professional athlete competing in an event or the person going on a first date. Unfortunately, your negative performance reactions are like a row of dominos…once one falls, there is a chain reaction affecting other aspects of lifestyle functioning. Do some of these situations sound familiar?

Richard…a businessman, 
 “I just dread the thought of giving a speech. My mouth is dry and my hands are shaking. I want to turn and run”

Helen…a high school student, 
 “My negative thoughts won’t shut off. They’re constantly running, making me worry…I just know that I won’t do well on the test”

Kevin…age 35, 
 “Every time I think about intimacy, my nerves get the best of me. I don’t want to fail again. I couldn’t stand the embarrassment, so I make excuses and avoid dating situations.”

Sarah…an account rep, 
 “I can’t remember ever feeling relaxed or calm when the boss asked me to do a special project. I make myself a wreck wondering if it will be okay. Sometimes I feel like throwing-up.”

Bob…a recreational golfer, 
“I love golf. So why do I get so nervous when I play with other people? I make stupid mistakes because I can’t control my nerves”

Okay, now for the good news…using the Boost™ Performance System will change your life and put you in control of your Performance Anxiety Reaction. But as with any positive skill that you acquire, there will be some work involved.

The Boost™ has been designed specifically for use with the iPhone, iPod Touch family of portable devices.

The Boosts™ contained in Ver. 1 are:

• Boost General Sports

• Boost Flying as a Passenger

• Boost Control of Anger

• Boost Giving a Speech

• Boost Dating

• Boost Golf

• Boost Control of Eating

• Boost the Job Interview

• Boost Meeting New People

• Boost Control of Alcohol

• Boost Taking a Test

More Boosts will be added each month. You can even order a personalized Boost or series of Boosts for your particular situation. If you order a custom Boost it will be recorded and delivered back to your Boost app within 48 hours.

Instructions for Learning and Using the Boost™

1. Practice the Performance Boost five days prior to the event.

2. Listen to the Boost at least 3 times per day.

3. Try repeating the Boost silently to yourself without this recording.

4. Ten minutes prior to the event listen to the Boost and you are ready.

Video Reviews

No video review.

Customer reviews

Write a Review

Rated 5/5 based on 1 customer reviews.


5/5 stars

On call therapist

It's like having an on call therapist. I tried several of the Boosts and they really work. It does take practice but now "I'm in control".


Ask a question

Be the first question this app.

Users Community

+ Connect to community

The information may be outdated (2011-04-24 22:48:10). For actual information go to iTunes

Related to «Boost™ your Performance and Reduce Stress» applications

Recognizing and Reducing Stress at Work and at Home

Recognizing and Reducing Stress at Work and at Home

Stress affects all of us. It can wreak havoc on our work and social lives and lead to what seems like an ever growing wave of problems. However, we can learn to manage the stress in our lives. This You Can LearnTM application will provide a simple guide to identifying common causes of stress at work… more

Price: $0.99 | Category: Education
Boost Your Metabolism-and be the weight you want!

Boost Your Metabolism-and be the weight you want!

The ultimate guide to boosting your metabolim.Metabolism. There isnt perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this.Indeed, its not uncommon to overhear people talking about their struggles or triumphs over the holiday bulge or love handles in… more

Price: $0.99 | Category: Books
How to Reduce Stress at Work and Home

How to Reduce Stress at Work and Home

Did you know that statistically there are more heart attacks on Monday mornings than at any other time? Its true. Traffic, debts, work. They all contribute to STRESS Stress related heart attacks and strokes contribute to more heart attacks than any other disease. The good news is that you CAN… more

Price: $0.99 | Category: Health & Fitness
Planning A Baby? Get Pregnant (Reduce Stress and Anxiety)

Planning A Baby? Get Pregnant (Reduce Stress and Anxiety)

Intention Tunes: The Fast & Easy Way to Manifest Your Intentions to Get Pregnant Do you want to relax and focus for a positive and successful pregnancy with the push of a button?USER TESTIMONIALS - OVER 1 MILLION LIVES TOUCHEDThis is incredible music; very healing and inspiring - it puts me in a… more

Price: free | Category: Lifestyle
How to Reduce Stress at Work and at Home

How to Reduce Stress at Work and at Home

Seventy-hour work weeks. Crazy commutes. Piles of unpaid bills. Endless family demands. Freeway gridlock. Soccer games. Feel like you want to just jump off the world and let it spin without your for awhile? Life in the fast lane often comes with a built-in speeding ticket. . .Burnout Its a state… more

Price: $9.99 | Category: Books
Reclaim Your Life from Posttraumatic Stress - NLP and Self-Hypnosis for PTSD and Combat Stress

Reclaim Your Life from Posttraumatic Stress - NLP and Self-Hypnosis for PTSD and…

Changed an EMT's life - Jacob"Reclaim Your Life from Posttraumatic Stress has helped me get past some intense memories that were haunting me. I still remember the events but the emotions are mostly gone. Closure really makes a difference and I'm amazed that it happened listening… more

Price: $9.99 | Category: Health & Fitness
Relax and De-Stress-The Apollo Chamber Ensemble Performs Psychoacoustically Arranged Music of Bach, Brahms, Debussy, and more-Andrew Weil Joshua Leeds

Relax and De-Stress-The Apollo Chamber Ensemble Performs Psychoacoustically…

Do you frequently have trouble falling asleep? Hypnosis can help you reduce anxious thoughts and lower your adrenalin levels, preparing your body for a deeper, more restorative sleep.THE BEST HYPNOSIS APP TO SLEEP BETTER AVAILABLEOur Hypnosis apps have been downloaded by thousands worldwide and… more

Price: $9.99 | Category: Music
Reducing Stress By Dealing With Confrontation

Reducing Stress By Dealing With Confrontation

Dealing with confrontation is one of the most important things one can learn in his or her lifetime. It will make things go smoothly and allow a person to avoid many of the problems that affect one's daily life. This book discusses how to deal with confrontation in your daily life both in the… more

Price: $9.99 | Category: Books


Get Rid of Your Mounting, Debilitating Stress, Starting TodayHave you had it with stress, tight shoulders and aching muscles? Are you sick of the headaches, insomnia, fatigue, overeating and heartburn it causes? Is stress ruining your personal relationships, your productivity and your… more

Price: $1.99 | Category: Health & Fitness

View all related to: Boost™ your Performance and Reduce Stress applications

Mobile Version
iApps4you.com - is iPhone, iPod touch, and iPad apps search engine and not been authorized, sponsored or approved by Apple Inc.
Copyright © 2017 iApps4you.com.
117 ms.