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Boost™ your Performance and Reduce Stress

Boost™ your Performance and Reduce Stress
  • #: 195589
  • Price: $2.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-08-24
  • Current Version: 1.2.1
  • 1.2.1
  • Size: 3.50 MB
  • Language: English
  • Seller: Dr.Neal H. Olshan
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2010 Dr. Neal H. Olshan
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Description

Boost will give you the ability to control anxiety and increase your performance in areas from taking a test, improving sports performance and dieting. Dr. Olshan, developer of the Boost Performance System™ has been a licensed psychologist for over thirty years and specializes in behavioral/psychological health.

He has been the featured guest discussing psychology and health related topics on national television and radio shows, including: “Oprah” and “Regis Philbin” and has been featured in such publications as: “Time, ” “Newsweek, ” “New York Times, ” “LA Times” and “Cosmopolitan, ” to name a few.

Dr. Olshan has written seven non fiction books.

Dr. O. is also an award winning fine arts photographer. Go to www.olshanart.com to enjoy his works.

Over the years thousands of people have come to me for help with Performance Anxiety Reactions which have impaired their participation in activities such as; flying, giving a speech, taking a test and enjoying intimate relationships, to name just a few. Performance anxiety reactions can adversely affect people of all ages and can strike anyone, from the student taking a test or a professional athlete competing in an event or the person going on a first date. Unfortunately, your negative performance reactions are like a row of dominos…once one falls, there is a chain reaction affecting other aspects of lifestyle functioning. Do some of these situations sound familiar?

Richard…a businessman, 
 “I just dread the thought of giving a speech. My mouth is dry and my hands are shaking. I want to turn and run”

Helen…a high school student, 
 “My negative thoughts won’t shut off. They’re constantly running, making me worry…I just know that I won’t do well on the test”

Kevin…age 35, 
 “Every time I think about intimacy, my nerves get the best of me. I don’t want to fail again. I couldn’t stand the embarrassment, so I make excuses and avoid dating situations.”

Sarah…an account rep, 
 “I can’t remember ever feeling relaxed or calm when the boss asked me to do a special project. I make myself a wreck wondering if it will be okay. Sometimes I feel like throwing-up.”

Bob…a recreational golfer, 
“I love golf. So why do I get so nervous when I play with other people? I make stupid mistakes because I can’t control my nerves”

Okay, now for the good news…using the Boost™ Performance System will change your life and put you in control of your Performance Anxiety Reaction. But as with any positive skill that you acquire, there will be some work involved.

The Boost™ has been designed specifically for use with the iPhone, iPod Touch family of portable devices.

The Boosts™ contained in Ver. 1 are:

• Boost General Sports

• Boost Flying as a Passenger

• Boost Control of Anger

• Boost Giving a Speech

• Boost Dating

• Boost Golf

• Boost Control of Eating

• Boost the Job Interview

• Boost Meeting New People

• Boost Control of Alcohol

• Boost Taking a Test

More Boosts will be added each month. You can even order a personalized Boost or series of Boosts for your particular situation. If you order a custom Boost it will be recorded and delivered back to your Boost app within 48 hours.

Instructions for Learning and Using the Boost™

1. Practice the Performance Boost five days prior to the event.

2. Listen to the Boost at least 3 times per day.

3. Try repeating the Boost silently to yourself without this recording.

4. Ten minutes prior to the event listen to the Boost and you are ready.

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Rated 5/5 based on 1 customer reviews.

 

5/5 stars

On call therapist

:
It's like having an on call therapist. I tried several of the Boosts and they really work. It does take practice but now "I'm in control".

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The information may be outdated (2011-04-24 22:48:10). For actual information go to iTunes

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